Reset Our Internal Compass!

Good Morning Christian Peeps! I have often wondered what it would be like if we all had our own personal life coach, trainer, etc...to follow us around all day helping us cope with every situation. Well, actually we do. We have the Holy Spirit which when allowed to can direct our paths, lift us up, encourage us and show us how to improve our health and surroundings. We all have an internal compass that brings us back to center should we stray. But we must listen to that internal compass. Today, I want to encourage you! Take a moment to do this exercise with me. Take a deep breath.....let it all out......smile real big!!! Hug yourself close. Say these words. I am wonderful!!! See, we are feeling better already! Be Blessed!